Aphrodisiacs – how to improve sexual health without medicaments?

Aphrodisiacs are substances and products that can enhance the sexual desire by “chemical” means. Initially, only plants with aphrodisiac properties were called aphrodisiacs. Then some products and smells joined this group. The very first remedy for the full enjoyment of love is, of course, an apple that Eve fed Adam. Since then, people have discovered many aphrodisiac foods.

Avocado
Avocado has a reputation of the fruit that increases libido, largely because of its name. The word “avocado” (“Āhuacatl”) comes from the language of the ancient Aztecs and means “testicular tree”, as its shape resembles the anatomy of the male reproductive organs. Avocados contain vitamins A, D, E and PP, and natural fatty acids. These substances contribute to improving male potency.

Garlic
It is surprising, but, despite its unpleasant odor, this product causes a very beneficial effect on the libido. This garden doctor helps in restoring male sexual function by improving potency. Also, it has a beneficial effect on the entire body. Scientists conducting multidisciplinary studies state that regular consumption of fresh garlic is effective for the prevention of prostate cancer and reduces by about half the risk of this terrible disease.

Cashew
Cashew contains a large amount of oleic acid ( an unsaturated group of the fat), which supports the health of the cardiovascular system. It is also rich in vitamins E, B, PP, has a lot of copper, magnesium, zinc and other micronutrients, which are not always easy to find in the contemporary diet.

Artichoke
Artichoke has been known as an aphrodisiac since ancient times: early Greeks believed that the daily consumption of artichoke buds with honey promoted the birth of boys. Artichoke not only energizes and tones but also causes a rush of blood to the genitals.

Strawberry
Strawberry is a wonderful berry which is extremely fragrant and tasty. A mere contemplation of strawberries already causes a feeling of joy. This berry is rich in antioxidants and ascorbic acid. Strawberries also contain substances which are useful for the body. These substances called endorphins or “hormones of joy” improve mood and sharpen the senses.

Caviar
Caviar is a good aphrodisiac thanks to vitamins A, C, PP, B2, B6 and B12, and zinc. This product is perfect as a separate dish for a romantic date with a sequel.

Coffee
Coffee contains caffeine, which has a strong stimulating effect on the central nervous and cardiovascular system. Coffee with cinnamon and brandy will be great sex doping.

Almond
Almonds are rich in riboflavin, protein, vitamin E and calcium, so they perfectly stimulate male potency. In the Middle Ages, Indians, Arabs, and Chinese ate almonds before sex.

Is Viagra an aphrodisiac?
Despite its high efficiency, Viagra only improves the quality of erection and cures impotence (psychogenic or organic), while it doesn’t influence sexual desire in males because this medicament is not an aphrodisiac. Products belonging to aphrodisiacs do not cause an erection, they simply promote desire.